Navaflow
I am Nathalie - yoga teacher & organizer of yoga events and yoga retreats. I run my own yoga studio in Merano: NAVAFlow is a small oasis of well-being for you, where we can escape everyday life together and consciously create time for ourselves.
My team and I offer yoga classes for every taste and every level. In small groups we can respond specifically to your needs. With a flexible subscription you can mobilize, strengthen and stretch your body from Monday to Friday and gradually find more peace and inner balance.
It's not about being good at something.
It's about being good to yourself.
My approach
be you
Every person is unique –
that is what is special about all of us.
My goal is
To make yoga accessible to everyone.
Yoga is not about
body shape, but rather the shape you give to your life.
be balanced
My approach is to help you
to calm your thoughts and find your inner peace.
We create a space where you can escape from the hustle and bustle of everyday life and
you can find your balance in a relaxed environment.
be connected
This is not just about yoga exercises, but about the connection to yourself, to others and to your surroundings.
Together we create a warm atmosphere in which not only you can get to know yourself but also others in the yoga community.